J. Lin, Q. Huang, X. Zhong, A. Zhang, and P. Lin, “Mechanisms of adaptations in cardiorespiratory fitness with exercise prescriptions differing in volume and intensity in middle-age men”, J. Hum. Sport Exerc., vol. 20, no. 1, pp. 130–143, Oct. 2024, doi: 10.55860/qmfy7d62.